Preserving Malta’s Culinary Heritage

Welcome to Maltese Recipes, a celebration of Malta’s rich culinary traditions. Our small Mediterranean island has a food culture that reflects centuries of diverse influences - from the Phoenicians and Romans to the Arabs, Sicilians, and British.

Our Mission

We’re dedicated to preserving and sharing authentic Maltese recipes that have been passed down through generations. Each recipe tells a story of Malta’s history, culture, and the families who have kept these traditions alive.

What Makes Maltese Cuisine Special

Maltese food is characterized by:

• Mediterranean flavors: Fresh vegetables, olive oil, tomatoes, and aromatic herbs
• Hearty comfort food: Slow-cooked stews, rich meat sauces, and filling pastries
• Seasonal ingredients: Recipes that celebrate Malta’s agricultural calendar
• Family traditions: Dishes that bring people together, especially during village festas

Traditional Maltese Ingredients

• Ġbejniet: Traditional sheep or goat milk cheeselets
• Rabbit: The star of Malta’s national dish
• Fresh herbs: Basil, mint, and wild fennel
• Mediterranean vegetables: Tomatoes, capers, olives, and peppers
• Quality olive oil: The foundation of many dishes

Connect With Us

Whether you’re Maltese and missing home, have Maltese heritage, or simply love Mediterranean cuisine, we hope these recipes help you experience the warmth and flavor of Malta’s kitchens.

Merħba u saħħa! (Welcome and cheers!)